Benefits of Massage
The following are some of the beneficial results that you can receive from massage treatments:
Improve circulation Increase blood circulation and the flow of tissue fluid (lymph)
Improve lymphatic drainage
Lower the heart and pulse rate
Detoxify the body systems Hasten excretion or waste products
Assist weight loss
Nourish the skin (with the right oils) Promote nourishment, repair and renewal of body cells
Stimulate activity in skin and its glands
Improve muscle tone Induce muscle tone
Soothe and relax nerves
Relieve Stress
Release emotional tension
Relieve pain in certain conditions
Relax mind and body deeply
Give pleasure
Create a feeling of well-being.
Contra-indications; are situations where it is advisable to be cautious about having massage treatment. Conditions such as: Acute inflammation, redness, swelling, Arthritis, Heart conditions, breathing difficulty, fever, skin rash, varicose veins. If you have any of these conditions or other concerns, check with your therapist at the time of booking your treatment.